Guides
Everything you need to drink smarter without drinking less.
Guide
How Many Calories Are in Alcohol?
Alcohol contains 7 calories per gram — more than carbs or protein. Here's exactly how that adds up across beers, wines, spirits, and cocktails.
GuideThe Lowest Calorie Alcoholic Drinks
The best low-calorie choices at any bar or liquor store — ranked by the C2AR calorie-to-alcohol ratio so you get the most out of every drink.
ComparisonHard Seltzer vs. Beer: Which Has Fewer Calories?
Hard seltzers clock in around 100 calories per can while regular beer averages 150+. But the full picture is a little more complicated.